Varicose veins don't have to mean surgery right away. Physiotherapy, acupuncture, targeted nutrition and correct compression therapy significantly reduce aching, swelling and heaviness — and slow progression of the condition.
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Worse by evening, after standing or sitting
Puffiness that builds through the day
Twisted, enlarged blue veins on the legs
A persistent discomfort in the legs
Cramping that disturbs your sleep
Increased risk from blood volume & pelvic pressure
Calf pump exercises, progressive walking programs, and postural correction — the calf muscles drive venous return, so activating them properly improves blood flow.
Improves microcirculation, reduces venous inflammation and swelling, and is particularly effective for the aching and night cramps that come with varicose veins.
Anti-inflammatory eating, bioflavonoid-rich foods (amla, citrus, berries), reduced salt intake, and adequate hydration — all directly support vein health.
Correctly fitted medical-grade compression stockings are the most evidence-based conservative intervention — we guide grade selection and wearing schedule.
Free first consultation at Somajiguda. Bring any prior scan reports if you have them.
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