Knee pain is the most common musculoskeletal complaint in India — and most people either ignore it until it becomes disabling, or jump to surgery too quickly. Physiotherapy and acupuncture resolve the majority of knee pain cases without surgery, and produce better long-term outcomes.
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Pain, stiffness, cracking — especially on stairs
ACL, MCL, PCL sprain or tear
Pain around kneecap with activity
Cartilage tear, locking, swelling
Recovery after knee replacement or arthroscopy
Kneecap tracking issues, chondromalacia
We identify the cause of your knee pain — not just where it hurts, but why — and explain the treatment plan.
Quadriceps and hip strengthening to offload the knee joint, manual therapy for stiffness, and taping if needed.
Acupuncture reduces knee inflammation and pain. Progressive rehab restores full function for your specific activities.
"I was told I needed a knee replacement at 58. I decided to try physiotherapy first. After 4 months at Ataha I am pain-free and climbing stairs without any problem. I have cancelled the surgery."
Bring any X-rays or MRI scans. Free first consultation. No referral needed.
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