Your employees spend 8+ hours a day at their desks. Poor posture, wrong chair height, and repetitive strain silently build into back pain, neck stiffness, and wrist injuries — costing your organization in productivity, absenteeism, and medical claims. Our experienced ergonomics specialists have assessed hundreds of workplaces and employees across Hyderabad.
Musculoskeletal disorders are the leading cause of workplace absenteeism in India's IT and services sector. Most of these injuries are entirely preventable with the right workstation setup, movement education, and early intervention.
Screens too low force the head down all day, compressing the cervical spine. Most employees have never adjusted their monitor height.
Seat height, lumbar support, and armrest position are almost always wrong — even on expensive ergonomic chairs nobody has adjusted.
Reaching forward or to the side for keyboard and mouse strains wrists, shoulders, and the upper back cumulatively over months and years.
"Tech neck" from looking down at phones and laptops is now one of the most common causes of cervical pain in the 25–40 age group.
Sitting for 2+ hours without movement reduces spinal disc health. Most employees don't stand or walk until lunch — if at all.
Kitchen tables, sofas, and beds are not workstations. WFH employees have significantly worse ergonomic setups than their office counterparts.
Individual desk-by-desk assessments with specific recommendations for each employee's setup — chair, monitor, keyboard, lighting, and posture.
1–2 hour interactive sessions covering correct posture, workstation setup, movement breaks, and self-care. Delivered on-site or live online.
Video-based assessment of home office setups for remote employees. Actionable advice using existing furniture — no expensive equipment needed.
Training your team leads and HR managers to identify and correct ergonomic risk factors — so the program continues after we leave.
Employees already in pain get referred into our clinical physiotherapy program for treatment — integrated with the ergonomics assessment.
Monthly or quarterly sessions for growing teams — covering new joiners, changing office layouts, and employee wellness check-ins.
WhatsApp or call us with your organization size, location, and what you're looking to address. We'll outline the right program and share pricing within 24 hours.
A brief pre-visit call to understand your office layout, team size, and specific pain points before we arrive.
Our ergonomics specialist conducts assessments and/or workshop. Each employee receives a personalized written summary of their recommendations.
HR receives an organizational summary — common risk patterns, recommendations, and priority actions — within 3 business days.
Individual workstation assessments take 15–20 minutes per employee. A full-day visit covers 20–25 employees. Group workshops can accommodate any team size. For larger organizations, we plan multi-day or phased visits.
Online ergonomics programs — workstation assessments, workshops, and WFH consultations — are available anywhere in India and internationally. On-site visits are currently available across Hyderabad.
Yes. In our experience, the majority of "ergonomic" chairs in offices are never properly adjusted. An expensive chair set incorrectly offers no ergonomic benefit. We ensure every piece of equipment is actually being used correctly.
Yes. We provide GST invoices and can structure programs to fit annual wellness budgets. We can also provide a proposal document for internal approval processes.
WhatsApp us with your organization's size and location. We'll share the right program and pricing within 24 hours — no lengthy sales process.
© 2026 Ataha Wellness — Corporate Ergonomics Sessions, Hyderabad
